Evening Classes «Body-Ballet»
Based on my experience of work with body and energy through dance I opened group of trainings for women “Body-Ballet”.
IF YOU WANT:
- to strengthen your women’s energy through dance
- to improve body posture; to become trim, svelte and nice looking
- to balance work of entire organism through physical activity
- to enhance mood and to experience positive emotions.
Today I develop this project and put my view and experience into it. I perform and give master classes.
It is a special program meant to made body disciplined, beautiful and flexible and turn your body to sensitive instrument having a fine appreciation of its energy.
“Body-Ballet” is a light version of classical dance where many of choreography elements are present; however, heavy and soul-sucking physical activity is excluded. Program includes choreographic and aerobics elements as well as easy stretching exercises.
ADVANTAGES of trainings at “Body-Ballet” group:
- Choreographic material is easier and adapted for students of various bodily constitution, age and abilities
- Initial physical form and age are of no importance
- “Body-Ballet” will enable you to implement and to strengthen your women’s energy through dance